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Wrestling Moves

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Wrestling Moves

Category: Wrestling Moves

Elbow Push to Double Leg

Rudy James,
March 28, 2018

The Elbow Push is  moved used to set up another wrestler for a takedown.

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Arm Drag to Double Leg

Rudy James,
March 28, 2018

The Arm Drag to a Double Leg is a move used to score off another…

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Side Bust Breakdown

Rudy James,
March 28, 2018

The side Bust is  breakdown used to get a wrestler to go flat to their…

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Crack Down

Rudy James,
March 28, 2018

The Crack Down is  wrestling move used to finish a takedown.

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Double Leg Lift Finish

Rudy James,
March 28, 2018

The Double Leg lift finish is another way to finish your double legs after shooting…

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Half Nelson Defense 2

Rudy James,
March 28, 2018May 3, 2019

Half Nelson Defense prevents a wrestler from getting a half nelson and turning another wrestler…

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Head Lock Throw

Rudy James,
March 28, 2018March 28, 2018

The Head Lock is a throw from the feet.

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Head Pound

Rudy James,
March 28, 2018

The Head Pound is a basic move used to set up a shot.

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Iowa Ride Defense

Rudy James,
March 28, 2018

Iowa Ride defense is used to free ankles that have been hooked by another wrestler…

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Half Nelson Defense

Rudy James,
March 28, 2018

Half Nelson Defense prevents a wrestler from getting a half nelson and turning another wrestler…

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